Support Your Hormones Naturally

Traditionally used, scientifically validated ingredients to support hormones and balance Body, Mind, and Spirit throughout the Menstrual Cycle

Shop Now

1 4

PMS Care Balance 50ml Adaptogenic blend

Name: PMS Care Balance 50ml Adaptogenic blend
Brand: PMS Care
SKU: PMSBAL
Price: 79.95 AUD
Availability: InStock

$79.95 AUD

OFF Sold out

View full details

1 4

PMS Care Soothe 50ml Relaxing body oil

$69.95 AUD

OFF Sold out

View full details

1 4

PMS Care

PMS Care Duo Balance & Soothe

$129.95 AUD

OFF Sold out

Product variants

View full details

Our Point of Difference

100% naturally potent ingredients, carefully selected to support hormon health and ease PMS, Perimenopause, and Menopause symptoms.

Scientifically validated ingredients

Our formulas contain scientifically validated ingredients carefully chosen to support healthy hormone production, reduce mood swings and sugar cravings, and support overall metabolic health and well-being

Traditionally Used Potent Plant Extracts

We combine the adaptogenic properties of Ashwagandha KSM-66 which has been shown to lower cortisol levels and help the body cope with stress with powerful essential oils, traditionally used to help reduce symptoms associated with PMS and perimenopause.

Naturopath's Formula for Hormone Health

Our formulas have been developed by a team of a Women’s Health Naturopath and biochemists to ensure quality, safety and efficacy in all our products.

100% Pure Plant Extracts

Our products are made using only natural and chemical-free plant extracts, and are free from gluten, dairy, sugar, preservatives, mineral oils, parabens or any synthetic ingredients

Vegan

Our formulas are plant-based, do not contain any animal ingredients and are not tested on animals. We support cruelty-free research initiatives.

FSANZ Certified

Our products are produced under stringent quality control processes to ensure they meet all Food Standard Australia and New Zealand regulations

1 6

Real results

Our science-based formulas can help ease PMS Symptoms, reduce Sugar Cravings, Balance your Mood and support healthy Hormones

I’ve tried many remedies for PMS, but nothing has worked as effectively as PMS Care’s Balance. It has truly transformed my experience throughout my cycle. I feel calmer, more centered, and my mood swings have dramatically reduced. I can’t imagine going through my month without it now.

Emma

Soothe is a game-changer! I used to dread the days leading up to my period because of the intense cramps and headaches. Since using Soothe, those symptoms have become much more manageable. The relief is almost immediate, and I love knowing that it’s all-natural.

Sarah

PMS Care has given me my life back. Balance helps me stay grounded and focused even on the toughest days, and Soothe provides the relief I need without relying on painkillers. These products are a must-have for anyone dealing with PMS symptoms.

Rachel

Natural Solutions for Common Menstrual Syptoms

Shop Now

Magnesium Oil

"Magnesium acts as a muscle relaxant and prevents the formation of prostaglandins - a chemical compound that causes uterine contractions and cramps"

Ashwagandha KMS-66

Ashwagandha has been shown to help reduce stress and anxiety, enhance memory and cognition, support weight management & thyroid function, and reduce perimenopause symptoms"

Essential Oils

"Essential Oils have been traditionally used for centuries to help reduce premenstrual symptoms such as cramps and mood swings, balance hormones, as well as to reduce insomnia, stress and anxiety"

Terpenes

“Terpenes have many potential health benefits due to their ability to act within the endocannabinoid and neuroendocrine systems, helping modulate stress, anxiety, appetite, pain, inflammation and hormones”

Our mission is to help you feel your best everyday

Stress, Sleep & Anxiety

Our products contain a carefully selected blend of ingredients known for their benefits in reducing stress and enhancing overall quality of life. Ashwagandha KSM-66, Magnesium, Lavender essential oil, and Terpenes have been scientifically shown to help alleviate headaches, insomnia, stress, and anxiety, while promoting an improved sense of wellbeing.

Shop Now

Sugar Cravings & Weight Gain

PMS Care Balance is formulated with ingredients that have been scientifically validated to improve insulin sensitivity, modulate metabolic processes, reduce inflammation and oxidative stress, and support healthy weight management. Ashwagandha has been shown to be effective in managing body weight in individuals experiencing chronic stress, while limonene offers potential anti-diabetic effects by improving insulin sensitivity and promoting balanced glucose metabolism. Together, these ingredients may help support overall metabolic health and well-being.

PMS Care Balance

PMS and Perimenopause Symptoms

Terpenes and Ashwagandha are increasingly recognized for their potential in supporting women experiencing premenstrual and perimenopausal symptoms. Both work synergistically to help alleviate emotional and physical discomfort associated with hormonal fluctuations. Linalool is known for its calming and anti-anxiety effects, helping reduce irritability, anxiety, and stress; Beta-Caryophyllene due to its anti-inflammatory and analgesic properties may help alleviate pain and cramps while limonene and Ashwagandha offer mood-boosting benefits, helping reduce feelings of depression, anxiety, and tension, while also supporting healthy metabolic processes. Lavender and Clary Sage are traditionally used to help regulate hormones, reduce hot flashes, and promote relaxation.

PMS Care Duo

Example product title

Example product title

Example product title

Example product title

Restore your menstrual health naturally

Support Your Hormones Naturally

PMS Care Balance 50ml Adaptogenic blend